Sloppy Joes with a twist, these make a quick and easy dinner when you are in a rush.

1-1/2 lbs/675 g ground beef
1 medium onion, chopped
1 cup/250 mL ketchup
1 tbsp/15 mL mustard
1-1/2 tsp/7 mL Watkins Cinnamon
1/2 tsp/2 mL Watkins Sea Salt
1/2 tsp/2 mL Watkins Black Pepper
1 package of hamburger buns

Brown ground beef in a heavy frying pan, add chopped onion and cook till soft. Drain grease from pan, stir in the remaining ingredients and simmer for 15 minutes. Serve on hamburger buns.